What Is Alkaline Water? Alkaline water has a higher pH typically between 8 and 9 compared to neutral water (pH ~7). It often contains added minerals like calcium or magnesium, especially in ionized or mineral-rich versions. While claimed to balance body pH, our bodies already regulate pH tightly. How the Body Regulates pH? Your blood pH is main

What Is Alkaline Water? Alkaline water has a higher pH typically between 8 and 9 compared to neutral water (pH ~7). It often contains added minerals like calcium or magnesium, especially in ionized or mineral-rich versions. While claimed to balance body pH, our bodies already regulate pH tightly. How the Body Regulates pH? Your blood pH is main

Introduction In recent years, plant-based nutrition has gained significant popularity, not only for its health benefits but especially for triggering weight loss. More and more people are turning to plant-based diets to shed excess pounds while enjoying a host of other advantages like improved overall health, reduced risk of chronic diseases, a

Introduction In recent years, plant-based nutrition has gained significant popularity, not only for its health benefits but especially for triggering weight loss. More and more people are turning to plant-based diets to shed excess pounds while enjoying a host of other advantages like improved overall health, reduced risk of chronic diseases, a